Staying well in the law: Healthy relationships - healthy life
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Catch-up on our past live events via our on-demand webcasts.
Staying well in the law - Transitioning through your career
Online webcast
Staying Well in the Law: Sleep hygiene for sleeping well
Online webcast
Staying Well in the Law: Designing safety in the workplace
Online webcast
Staying Well in the Law – How to flourish: Feeling good and functioning well in ...
Online webcast
Staying Well in the Law – Move & Fuel: Practical tips for busy professionals
Online webcast
Staying Well in the Law: How to navigate the journey of elder care
Online webcast
Staying Well in the Law: How to Thrive
Positive Psychology with Marie McLeod
Founder of ThriveAbility & How to Thrive Program
Staying Well in the Law: Lawyer Wellbeing and Resilience in Law
Online webcast
From Good to Great: Maximising Performance from a Brain-Based Perspective
Dr Dave Anthony
CEO and Co-Founder, Mantle Health
Mental Health and Wellness in the Law: How to remain calm during change
Christopher Paterson
Business Advisor and Executive Coach
R U OK? Day Webcast: Buffering, Bolstering & Building Mental Wellbeing at Work
Dr Suzy Green
Clinical and Coaching Psychologist (MAPS) and Founder & CEO of The Positivity Institute
Staying Well in the Law: Better Sleep
Dr Moira Junge
CEO, Sleep Health Foundation and Health Psychologist
Boost your Financial Resilience
Susan Wahhab
CPA, Financial Strategist and Author
Beating burnout and booze before it beats you
Isabella Ferguson
Registered Counsellor & Alcohol Master Coach
Optimal Habits
Sustaining wellbeing in high performance culture
On-demand webcast · 1 CPD unit
The role of workplace inclusion on employee mental health
Staying Well in the Law
Dr Rose D’Almada-Remedios
Research Manager, Diversity Council Australia
Creating a mental health and wellbeing culture in the workplace
In support of R U OK? Day
On-demand webcast · 1.5 CPD units
Keeping Men in Mind
Dr Zac Seidler
Clinical Psychologist, Director of Mental Health Training at Movember, Senior Research Fellow with Orygen
Alcohol and alcohol use problems
Biology, beliefs and behaviour
Matthew Gullo
Understanding ADHD
What to know about ADHD in children and adults
Professor Mark Bellgrove
A fireside chat with Paul Callaghan
Staying Well in the Law with Aboriginal Lore
Paul Callaghan
Founder/CEO, Callaghan Cultural Consultancy
The role of mental wellbeing in work and life
Matthew Iasiello
Wellbeing and Resilience Researcher, SAHMRI
Vicarious traumatic stress
Dr Adrian Allen
Director and Principal Clinical Psychologist
Why we will ultimately thank 2020 for bringing change to the legal profession
Clarissa Rayward
Director, Accredited Family Law Specialist, Collaborative Lawyer and Mediator
Tackling Imposter Syndrome
Lucy Chapple
Psychology Researcher
Resilience
In conversation with
Shane Fitzsimmons
Commissioner for Resilience NSW
Mental health issues impacting rural law practice
In conversation with
Mary O’Brien
Founder and CEO of ‘Are you bogged mate?’
Supporting someone experiencing domestic and family violence
Alison Howarth
Clinical Engagement Manager, 1800RESPECT
Find your focus
Science-backed ways to do the best work of your life
Dr Amantha Imber
Organisational Psychologist
Managing WFH stress and the transition to hybrid work
Dr Jemma King
Director & Founder, BioPsychAnalytics
Creating and leading resilient teams
Mark Oostergo
General Manager & Principal Psychologist
Charles Richard Xuereb Oration
Mental Health, Lawyers and the Profession
10 October 2022 · 5.00pm - 6.30pm
In support of R U OK?Day
How to ask, ‘Are you Ok?’
Christine Morgan, Malcolm Gittoes-Caesar, Melinda Upton and Courtney Bowie
Having challenging conversations
Dr Adrian Allen
Director and Principal Clinical Psychologist
Assessing and changing our relationship with alcohol
Dominique Robert-Hendren
Head of Clinical Innovation and Digital Health, Hello Sunday Morning
Talking differently about grief
Wendy Liu
Specialist Grief and Trauma Counsellor
How to deal with years like 2020
Professor Samuel Harvey
Deputy Director and Chief Psychiatrist, Black Dog Institute
Life hacks to manage and prevent burnout
Dr Jemma King
Stress and Emotional Intelligence expert
Managing stress for sustained performance over time
Dr Jemma King
Stress and Emotional Intelligence expert
LSJ Articles
By Amy Dale | 3 min read
We are regularly encouraged to reduce our screen time and wait for the wellbeing benefits to flow. But as digital platforms make it easier for people to stay connected and informed during COVID lockdowns and border closures, how can we find a healthy balance between Zoom chats and late-night doom scrolling?
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By Angela Heise | 3 min read
No-one can escape loss. It’s an unavoidable part of life that goes way beyond death. There are many different kinds of loss: job, marriage, home, status, health – in short, any change in familiar relationships or circumstances. Grief will come to us all at some point, so how do we cope when it strikes?
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By Amy Dale and Angela Tufvesson | 9 min read
COVID-19 numbers continue to fall across Australia, but life is still far from situation normal. In a year of fear and uncertainty, has the pandemic encouraged us to speak up and ask for help when we don’t feel okay? To mark Mental Health Month, LSJ checked in on the health of the profession; analysing the statistics and asking lawyers and experts for their top tips on making wellbeing a priority.
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By Angela Tufvesson | 4 min read
Artificial intelligence is set to change the way we detect, inform and treat mental health problems. Instead of making an appointment with a psychologist or phoning a friend, you download an app and start talking about how you’re feeling – with a chatbot. Woebot is a virtual emotional support app that helps people identify and cope with common mental health challenges, including stress, anxiety and depression.
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By Amy Dale | 4 min read
Emeritus Professor Geoff Gallop AC was a year into his second term as Premier of Western Australia when he resigned to focus on treatment for depression. More than a decade on, Gallop joined LSJ for lunch ahead of the Charles Richard Xuereb Oration that he will deliver for the Law Society of NSW on October 12. Read more about his journey to recovery, his thoughts on wellbeing in law and what he still misses about politics.
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By Talitha Cummins | 4 min read
Many lawyers will relate to Talitha Cummins’ story. The former Channel Seven newsreader graced Australian screens for 16 years, but behind the shiny façade she was hiding a dark secret: she was downing up to three bottles of wine alone each night. Cummins exposed her addiction in a telling interview with the ABC’s Australian Story in 2016 and spoke at an event at the Law Society of NSW in August 2018.
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By Kate Allman | 9 min read
2018 has seen an historic outpouring of men and women sharing their stories of sexual harassment at work. Until now, lawyers have remained relatively silent about their own #MeToo stories. But the whisperings are growing louder. In this exclusive investigation by LSJ, victims expose a hidden scourge driving talent away from the profession.
By Kate Allman | 8 min read
Burnout has become a hot topic for professionals in 2019 and millennials are not the only employees at risk. As “flexible work” continues to invade our private lives, lawyers are being asked to handle the heat or wither.
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By Kate Allman | 9 min read
Forget broken power cords – bullying is the biggest workplace hazard for lawyers. In this exclusive investigation, real lawyers share their harrowing experiences of micro-management, harassment, humiliation, name-calling, verbal abuse and even physical assault.
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Just Chat
No bias, no politics: welcome to JustChat, where LSJ speaks to those making and shaping the law in NSW and brings you the human stories behind the justice system.